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Meal plan

ID: XH1SjQ78gS1oPYE

By guest

Generated on 2026-07-12 09:25:22

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 145.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 137.0 kcal

Protein: 18.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!