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Meal plan

ID: gJm9Mr-wbbQ_Cgs

By guest

Generated on 2025-09-10 07:03:59

Total kcalories

92.0% (1850.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Apricot Fluff

1 serving = 56.0 g

Energy: 101.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Hot Mustard Popcorn

1 serving = 74.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!