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Meal plan


ID: lWKP8BU2XD4CAVY
By guest
Generated on 2026-05-02 18:23:00

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 85.0 g
Energy: 154.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Buttermilk Fudge Recipe
1 serving = 66.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 34.0 g

Let's cook it!