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Meal plan

ID: F_YyblNroOBqTvI

By guest

Generated on 2025-03-23 02:58:32

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 268.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!