Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IbedLv3QtDRjfEg

By guest

Generated on 2025-09-09 18:38:50

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 337.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!