Here is your personalized meal plan!
Meal plan
ID: 4cKmdCDeHLbXkew
By guest
Generated on 2025-08-18 08:08:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Gianduia Martini
1 serving = 86.0 gEnergy:
280.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blue Freeze Recipe
1 serving = 71.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!