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Meal plan

Regenerate
ID: 9fB5kD7XyaVc894
By guest
Generated on 2025-05-07 12:40:28

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 87.0 g
Energy: 270.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 96.0 g
Energy: 362.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 72.0 g
Let's cook it!