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Meal plan


ID: -ypGafSUBDmeQ8c
By guest
Generated on 2025-07-27 03:01:12

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Potato Apple Latkes
1 serving = 100.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Banana Sherbert Recipe
1 serving = 91.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!