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Meal plan


ID: napu8V2joXnm7os
By guest
Generated on 2025-05-04 09:10:26

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Waffles
1 serving = 100.0 g
Energy: 311.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 59.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Orange Truffles
1 serving = 75.0 g
Energy: 283.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 47.0 g

Let's cook it!