Here is your personalized meal plan!
Meal plan
ID: Ij2WBoHV2CoK2jw
By guest
Generated on 2025-06-09 08:57:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 82.0 gEnergy:
268.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 62.0 gEnergy:
180.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!