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Meal plan

Regenerate
ID: 2z7b4rLu2ac7xIc
By guest
Generated on 2025-08-29 20:52:19

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 72.0 g
Energy: 316.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 91.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!