Here is your personalized meal plan!
Meal plan
ID: 2WzlG1_6qQRGE2Y
By guest
Generated on 2025-03-18 15:41:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
OrangeCream Cheese Frosting
1 serving = 86.0 gEnergy:
324.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
66.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Overnight Cinnamon Waffles
1 serving = 88.0 gEnergy:
249.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!