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Meal plan

ID: 9Ad9bXh1rUFPC1Q

By guest

Generated on 2025-03-18 16:52:16

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 217.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!