Here is your personalized meal plan!
Meal plan
ID: gRs5Lu4vUUch5aw
By guest
Generated on 2025-09-21 22:07:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 59.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
40.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apple Amaretto Crisp
1 serving = 61.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!