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Meal plan


ID: 9Ee7ylnqqQzo_rU
By guest
Generated on 2025-04-04 01:49:04

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Strawberry Butter
1 serving = 68.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 60.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
English Plain Scones
1 serving = 98.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!