Here is your personalized meal plan!
Meal plan
ID: 94Pj36CN2wOWgsA
By guest
Generated on 2025-07-31 13:10:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 88.0 gEnergy:
233.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 63.0 gEnergy:
107.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!