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Meal plan


ID: Mrs4j2nu0e3t_aE
By guest
Generated on 2025-05-12 09:38:50

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Heart Candies
1 serving = 88.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Hazelnut Dacquois
1 serving = 61.0 g
Energy: 205.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!