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Meal plan

ID: lx86ofFr3oatviQ

By guest

Generated on 2025-04-18 14:48:28

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 65.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Country Biscuits

1 serving = 95.0 g

Energy: 263.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!