Here is your personalized meal plan!
Meal plan
ID: 8rFHk90-qbBl-ow
By guest
Generated on 2025-03-19 17:43:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Superb Apple Pie
1 serving = 56.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Rye Caraway Scones
1 serving = 67.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!