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Meal plan

ID: paNp1Yn--hXLVMU

By guest

Generated on 2025-08-11 17:41:28

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 133.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 166.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!