Here is your personalized meal plan!
Meal plan
ID: I8AtKzkOFUIkRaI
By guest
Generated on 2025-08-02 15:48:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 66.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 92.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!