Here is your personalized meal plan!
Meal plan
ID: 7neGLtOWCAp_C2E
By guest
Generated on 2025-04-21 12:55:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Scottish Oat Scones
1 serving = 60.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
41.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Summer Berry Parfait
1 serving = 86.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!