Here is your personalized meal plan!
Meal plan
ID: P5Y9wA3pGJ45azQ
By guest
Generated on 2025-03-18 08:03:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Doctor Octopus Bites
1 serving = 85.0 gEnergy:
133.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 58.0 gEnergy:
255.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!