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Meal plan

Regenerate
ID: C8M7jQHrs039nkg
By guest
Generated on 2025-08-12 00:00:51

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 82.0 g
Energy: 228.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Diy Nutella
1 serving = 81.0 g
Energy: 217.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!