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Meal plan


ID: uub91OOIBT5YbpI
By guest
Generated on 2025-06-23 23:42:53

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Fresh Peach Galette
1 serving = 91.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Zucchini Corn Muffins
1 serving = 55.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!