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Meal plan


ID: li0d7mfA55fO3Dk
By guest
Generated on 2025-06-20 23:32:29

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade Cream Caramels
1 serving = 88.0 g
Energy: 314.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 57.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Crispix Bars Recipe
1 serving = 81.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

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