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Meal plan

Regenerate
ID: LkkDi9BpgcVcss8
By guest
Generated on 2026-05-13 17:17:24

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 72.0 g
Energy: 107.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 95.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 63.0 g
Let's cook it!