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Meal plan


ID: JQKqVIIU0fEvRUI
By guest
Generated on 2025-04-23 04:36:53

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Protein Balls
1 serving = 62.0 g
Energy: 273.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Diabetic Nut Cookies
1 serving = 82.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!