Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AucGw7I7bm18p5s

By guest

Generated on 2025-03-19 07:40:58

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 379.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 82.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 39.0 g

Let's cook it!