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Meal plan


ID: 4vC7a2tQ1jZ8ESg
By guest
Generated on 2025-08-15 10:08:59

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Candy
1 serving = 77.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 37.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Strawberry Freeze
1 serving = 96.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!