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Meal plan

Regenerate
ID: 0D62ldkX6ynDc-0
By guest
Generated on 2025-03-17 18:01:14

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Italian Chocolate Truffles
1 serving = 59.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 96.0 g
Energy: 365.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 63.0 g
Let's cook it!