Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: W5-DeeIsXu68TmA

By guest

Generated on 2025-08-15 10:09:01

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Soft Gingerbread

1 serving = 79.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Smoked Chicken

1 serving = 67.0 g

Energy: 100.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!