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Meal plan


ID: _EqFb3BV5ZSUDfE
By guest
Generated on 2024-10-19 16:25:14

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sour Cream Sorbet
1 serving = 73.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 25.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Healthy Strawberry Milkshake
1 serving = 97.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!