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Meal plan


ID: 9FqklxwncO-BWIM
By guest
Generated on 2025-09-10 14:51:02

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cranberry Orange Brie
1 serving = 73.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 22.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Caramel Martini
1 serving = 55.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!