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Meal plan

ID: gpSDN0KkRrZCoPk

By guest

Generated on 2025-07-13 11:13:45

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 147.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 153.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!