Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Aw3FGco-46KbX2A
By guest
Generated on 2025-08-30 05:08:05

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Perfect Whipped Cream
1 serving = 57.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Joeys Walnut Scones
1 serving = 65.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 37.0 g
Let's cook it!