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Meal plan


ID: fZiRDWrRXWOOvlo
By guest
Generated on 2025-06-16 04:24:31

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Barley Chips Recipe
1 serving = 68.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peanut Butter Treats
1 serving = 78.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

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