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Meal plan

ID: gsYa2_cX-Ei4u5k

By guest

Generated on 2025-09-09 06:42:49

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 77.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 75.0 g

Energy: 134.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!