Here is your personalized meal plan!
Meal plan
ID: JWnO-1RK7B2nHxo
By guest
Generated on 2025-08-21 19:13:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberry Parfait
1 serving = 69.0 gEnergy:
74.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Vanilla Sugared Almonds
1 serving = 81.0 gEnergy:
314.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
69.0 g
Let's cook it!