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Meal plan

ID: kdLupy0-aAeOYLU

By guest

Generated on 2025-04-19 15:05:26

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 167.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!