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Meal plan

Regenerate
ID: ERCKq2d5jwP11kI
By guest
Generated on 2025-05-04 23:45:21

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 64.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 90.0 g
Energy: 332.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 52.0 g
Let's cook it!