Here is your personalized meal plan!
Meal plan
ID: ZnJp9FV53QFU7yk
By guest
Generated on 2025-03-21 00:11:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honeyed Almonds
1 serving = 85.0 gEnergy:
320.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
72.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 86.0 gEnergy:
149.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!