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Meal plan


ID: EvNSTZxjJ4v2Brc
By guest
Generated on 2025-09-12 01:35:15

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Saturday Morning Biscuit
1 serving = 79.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Orange Scones
1 serving = 85.0 g
Energy: 235.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!