Here is your personalized meal plan!
Meal plan
ID: oHW6E_oSUQxVRew
By guest
Generated on 2025-05-01 10:45:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Strawberry Crumble Pie
1 serving = 64.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 56.0 gEnergy:
170.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!