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Meal plan

Regenerate
ID: WsJA4Ar3K8qofhM
By guest
Generated on 2026-06-24 23:51:09

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 77.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Carrot Raisin Muffins
1 serving = 89.0 g
Energy: 220.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!