Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 56wtRUtM45A953Q
By guest
Generated on 2025-05-11 19:32:33

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 98.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Apple Cupcakes
1 serving = 90.0 g
Energy: 245.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!