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Meal plan

Regenerate
ID: rwpb66KLEHPKehg
By guest
Generated on 2025-08-27 19:47:14

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 90.0 g
Energy: 140.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 94.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!