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Meal plan


ID: Z-W4Pijrl4aK2d8
By guest
Generated on 2025-08-02 15:47:32

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Strawberry Burnt Cream
1 serving = 80.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Creamy Rosemary Corn
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!