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Meal plan

Regenerate
ID: by4rL-PuHoDJ5Qg
By guest
Generated on 2025-04-22 18:22:02

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 99.0 g
Energy: 304.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 77.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!