Here is your personalized meal plan!
Meal plan
ID: 3rb_SNErg_AGmrU
By guest
Generated on 2025-04-19 21:36:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Chocolate Tofu Pudding
1 serving = 100.0 gEnergy:
189.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
18.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Summer Berry Gelato
1 serving = 76.0 gEnergy:
258.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
42.0 g
Let's cook it!